Relaxation Massage 50 min - $50 90 min - $90 120 min - $120
Swedish Massage + Light Stretching
When most people think about massage they paint a calming environment with the soothing, professional touch of a caring therapist. Earthy aromatic incense is lit at the client's request, tied together with smooth meditative music to melt away the confines of one reality and bring you into a world of inner peace and regeneration. These are all things that can be expected during a Hawley Holistics Relaxation Massage. Whether you are seeking sanctuary from a stressful lifestyle or a healing touch to work out achy muscles, we have synergized multiple massage techniques into one session to give you a unique healing experience.
Light to Medium pressure of your preference is applied to your neck, back, shoulders, arms, hands, glutes, legs and feet to gently ease you into a state of tranquility. We start with some Myofascial Release techniques, which are useful for increasing flexibility and blood circulation in skin. A majority of this massage session utilizes Swedish massage techniques which are composed of long, therapeutic strokes that increase red and white blood cell circulation. Our body typically heals at the rate of our blood circulation, so the very nature of this massage method assists the body with our natural rejuvenation. Some Light Stretching during your session can help bring about increased range of motion for your arms, legs and neck as well as provide release for stiff muscles and joints.
Relaxation Massage benefits: Increased red blood cell circulation, increased white blood cell circulation, increased lymphatic circulation, increased nutrient circulation, increased toxin flushing, increased range of motion, increased immunity response, breaking up muscle adhesions, breaking up scar tissue adhesions, breaking up fascia adhesions, muscle relaxation, joint relaxation and lowered heart rate.